I'm very excited about this announcement. Not only does it relate to topics I am passionate about, but it's also a resource that I think will be enjoyable to listen to and learn from.
So why did I create this podcast?
Well, you'll have to listen to the brief preview episode to hear that answer!
But I'll share why I think you'll enjoy this new podcast....
Exploring Food Allergy Families is a podcast with real talk, relatable conversations, and practical tips focused on navigating the impacts that food allergies have on families, mental health, and emotional well-being. Building resilience and an empowered mindset are key pillars of this podcast.
With episode lengths of 30 minutes or less, they're perfect to listen to while going for a run, walking the dog, or enjoying a cup of coffee in the morning (or wine at night)!
This podcast aims to share and explore:
Also, for episodes focused on skill-building and strategies, there will be additional follow up resources available on this website for those topics, should you want to apply and practice the concepts discussed.
So there you have it! Check out the first episode - a short preview and introduction, which explains why I decided this podcast was so important.
Then be sure to subscribe to Exploring Food Allergy Families (wherever you listen to podcasts) so you don't miss future episodes!
Trust me, you won't want to miss any episodes, especially the next one, Exploring Food Allergy Dads' Experiences, where I will share insights from the recent survey, relevant guidance/tips, and chat with one of these amazing food allergy dads!
So, let's explore food allergy families together!
Podcast Episode site: https://exploringfoodallergyfamilies.buzzsprout.com/
Podcast Info: www.FoodAllergyFamilies.com (or Podcast section on this website )
- Your feedback is a gift that I truly value, so please feel free to share thoughts, topic ideas,
or feedback on whether topics explored on the podcast have been helpful. -
(Note: I'm not an allergist, so this piece should not be taken as medical advice. However, I'm a licensed clinical professional counselor that often works with those managing food allergies, as well as a parent of a child with a food allergy that has taken part in a clinical trial and follow up treatment. I've experienced the feelings that many parents feel while pursuing treatments, but also have the clinical background to know it's important to explore any and all emotions while pursuing food allergy treatments. Please always be sure to communicate all thoughts and feelings with your allergist or treatment team.)
When we think of pursuing food allergy treatments, hope tends to be the leading emotion. Hope for positive outcomes. Hope that pursuing the treatment will result in the ability to tolerate accidental, small or maybe even large amounts of the allergen. Hope that quality of life will improve once in maintenance.
However, the reality is that food allergy treatments don't always go as planned. With oral immunotherapy (OIT) for instance, some can tolerate doses, while others can't. In cases where OIT doesn't go smoothly, working with your allergist on adjustments, such as changes in dosing amounts, dosing foods, or time of doses may help resolve potential roadblocks.
But SOMETIMES, tweaks and changes don't resolve the issues. Whether it's for medical reasons or due to psychological barriers, sometimes food allergy treatments come to a screeching halt. Therefore, it's no surprise that some of the emotions that may follow this scenario are...
It's these less popular emotions I'd like to explore. I'm fully aware that this piece may be encouraging you to visit thoughts and feelings that may feel better staying put, stuffed down deep inside. While exploring these emotions may make you feel vulnerable and uncomfortable, it's important to process them, as they themselves can create food allergy treatment roadblocks if left unchecked. Read through some of the thoughts and feelings below to help identify if any have been involved in your journey so that you can process them and move forward.
*NOTE: While the content below is helpful in exploring thoughts and feelings, please be sure to always discuss any treatment-related thoughts, feelings, decisions, or potential roadblocks you're experiencing with your allergist or treatment team.*
|IDEAL Problem-Solving PDF (Tamara Hubbard, MA, LCPC - The Food Allergy Counselor)|
|File Size:||160 kb|
you can access that one below as well (via Adobe or Scribd).
(To read more about the food allergy mindset topic, check out Tamara's article in Allergic Living's Food Allergy Anxiety Guide.)
|Food Allergy Mindset Worksheet (Tamara Hubbard, MA, LCPC - The Food Allergy Counselor)|
|File Size:||1347 kb|
on Facebook via
Tamara Hubbard, LCPC counseling page
4 Things Series
Food Allergy Management
Food Allergy Worksheets