When an allergic patient or parent of a child managing an allergy reaches out for therapy, it's important for me to learn how the allergy impacts their lives. Sure, they are reaching out because they feel overwhelmed or anxious about their allergy, but that's just the overall picture. And in order to truly help my patients, I need to get a more detailed picture.
I do this by asking patients to complete the appropriate Food Allergy Psychosocial Information Form as part of their intake paperwork. The responses on this form gives me a solid glimpse into their quality of life, which domains are most impacted, and psychosocial themes that may need adjusting. It's a tool that has helped me more effectively meet my patients' needs and ensure they're feeling understood for years now.
After sharing these forms during consultation sessions with allergy practices and fellow therapists, it became clear that these tools may be beneficial to others. Therefore, I've decided to offer them to allergy and therapy practitioners, too.
Read on to learn more about how they're beneficial to both patients and providers!
The Food Allergy Psychosocial Information Forms are premade AND customizable! That means that you don't have to spend time creating them, and can personalize them with your practice's logo and information.
All four forms are available for both, but questions vary slightly between both versions so that they are more tailored to the scope of the practices.
What Information Does These Forms Gather:
These patient narrative forms allow for detailed responses on themes such as:
Benefits of Using These Forms in Therapy Practices:
Benefits of Using These Forms in Allergy Practices:
Suggestions/Tips For Use:
Narrative Versus Validated Patient Forms?
It's like comparing apples and oranges - both are fruit, but different kinds. Both narrative and validated forms gather valuable patient information, but in different manners.
Validated assessments, such as the Survey of Food Allergy Anxiety (SOFAA), typically assess functioning and impacts that helps drive diagnosis and treatment decisions.
Patient narrative forms, such as these Food Allergy Psychosocial Information Forms, primarily gather information to aid in understanding the whole patient. While they may also be used to help determine treatment decisions, their primary purpose is gathering information that helps to facilitate conversations and problem-solve with patients.
[The images above show the Parent/Caregiver - Therapy Practice version]
Visit the "Worksheets" page to check out and learn more about these Food Allergy Psychosocial Information Forms, and don't hesitate to reach out with questions!
Special introductory pricing is available through March 31, 2022, and there will always be a discount for purchasing the package, which includes all 4 forms.
Direct URL to the Worksheets page: www.FoodAllergyAnxiety.com
You've likely heard the term "oral food challenge" mentioned by your allergist or in online food allergy support groups. But if you haven't, here's a quick primer from the American Academy of Allergy, Asthma and Immunology on oral food challenges:
What is an oral food challenge?
An oral food challenge (OFC), or feeding test, is a medical procedure in which a food is eaten slowly, in gradually increasing amounts, under medical supervision, to accurately diagnose or rule out a true food allergy.
What are the reasons to perform an OFC?
OFCs are usually done when a careful medical history and allergy tests, such as skin and blood tests, are inconclusive. The OFC is a more definitive test because it will show whether the food ingested produces no symptoms or triggers a reaction.
Oral Food Challenge (OFC) Anxiety and Worry:
Given that during oral food challenges you are eating a food that you may potentially be allergic to or have previously been allergic to, it's no surprise that you may feel anxious and worried in anticipation of that appointment - many do. Our mind wants to keep us safe, so an oral food challenge can feel like a potential threat to our mind when we think about it. Therefore, it's normal and appropriate to experience anxiety about oral food challenges. However, it's important to remember that you don't need to interpret that anxiety to mean that the oral food challenge will result in the worst case scenario.
What Helps OFC Anxiety and Worry?
When you experience increased anticipatory anxiety - that is, anxiety about a future event, it can be helpful to prepare for the event in order to to increase readiness and decrease fear.
Here is a brief list of ways to prepare ahead of time for your or your child's oral food challenge:
Additional Resources and Tips to Help Manage OFC Anxiety
Be sure to listen to Episode 14 of Exploring Food Allergy Families called, "Tips for Managing Oral Food Challenge Anxiety & Worry". In this episode, fellow allergy-informed therapist Fawn McNeil-Haber, PhD and I discuss helpful strategies for navigating oral food challenges. We offer preparation tips and guidance on navigating anxiety and mindsets prior to and during the food challenge. Here are specific topics we explore in this episode:
You can listen via your favorite podcast app, including Apple Podcasts, Spotify, and iHeartRadio. Don't forget to subscribe so you don't miss future episodes!
ORAL FOOD CHALLENGE PREPARATION WORKSHEETS:
Check out these Oral Food Challenge worksheets which help prepare before the appointment, offer helpful reminders for the day of, and prompts for processing after the food challenge. (There are separate worksheets for kids and teens/adults). Also check out this post on a post-anaphylaxis tool known as T.R.A.C.E, which is a compass guiding you back to confidence after allergic reactions.
You can find these worksheets on the Therapeutic Worksheets page here on the Food Allergy Counselor website.
Hopefully reading this and checking out the podcast, worksheets and other resources offers you some reassurance that oral food challenge-related anxiety is normal and manageable. Don't hesitate to reach out and let me know if these tips have helped you or your patients, or to share tips of your own! And if you're looking for an allergy-informed therapist in your state (many of whom provide telehealth to residents of their state), visit the Food Allergy Counselor Directory.
You can connect with me on Twitter (@TherapistTamara and @FACounselor), Instagram (@TherapistTamara & @FoodAllergyCounselor) and Facebook (@FoodAllergyCounselor and @TamaraHubbardLCPC).
Thanks for reading!
I'm very excited about this announcement. Not only does it relate to topics I am passionate about, but it's also a resource that I think will be enjoyable to listen to and learn from.
So why did I create this podcast?
Well, you'll have to listen to the brief preview episode to hear that answer!
But I'll share why I think you'll enjoy this new podcast....
Exploring Food Allergy Families is a podcast with real talk, relatable conversations, and practical tips focused on navigating the impacts that food allergies have on families, mental health, and emotional well-being. Building resilience and an empowered mindset are key pillars of this podcast.
With episode lengths of 30 minutes or less, they're perfect to listen to while going for a run, walking the dog, or enjoying a cup of coffee in the morning (or wine at night)!
This podcast aims to share and explore:
Also, for episodes focused on skill-building and strategies, there will be additional follow up resources available on this website for those topics, should you want to apply and practice the concepts discussed.
So there you have it! Check out the first episode - a short preview and introduction, which explains why I decided this podcast was so important.
Then be sure to subscribe to Exploring Food Allergy Families (wherever you listen to podcasts) so you don't miss future episodes!
Trust me, you won't want to miss any episodes, especially the next one, Exploring Food Allergy Dads' Experiences, where I will share insights from the recent survey, relevant guidance/tips, and chat with one of these amazing food allergy dads!
So, let's explore food allergy families together!
Podcast Episode site: https://exploringfoodallergyfamilies.buzzsprout.com/
Podcast Info: www.FoodAllergyFamilies.com (or Podcast section on this website )
- Your feedback is a gift that I truly value, so please feel free to share thoughts, topic ideas,
or feedback on whether topics explored on the podcast have been helpful. -
Follow FAC on Twitter or Instagram, or on Facebook on the Food Allergy Counselor Directory page to get updates on the FAC Directory, blog or resources. And connect with FAC creator Tamara on Twitter or Instagram!
Subscribe here to receive weekly allergy life tips and/or insights into the allergy counseling niche
Listen to & subscribe to the Exploring Food Allergy Families podcast!
Don't miss a blog post! Subscribe below: