%20(1920%20x%201280%20px).png)
Food Allergy Anxiety, Mindset, and Parenting Resources
Food Allergy Parenting Book
September 30th, 2025!
Published by the prestigious John Hopkins University Press and peer-reviewed by top allergists and psychologists, this empowering guide teaches parents of children with food allergies how to mindfully manage their own anxiety and balance allergy safety with living fully.
It's part therapy, part guidebook,
and wholly compassionate.
Now available for pre-order worldwide wherever books are sold! Available in paperback, hard cover, e-book, and audiobook versions.
Get 30% off by buying it at Hopkins Press
and using the code: HMCA25
Editorial Reviews Are In!
Meet Tamara &
Get Your Book Signed!
Want to meet Tamara and buy a copy
of her book for her to sign?
Lake Forest Book Store, an independent bookshop in northern IL, is hosting Tamara's first book signing and author event on Wednesday, October 22nd from 6-7pm. Tamara will talk about her book, answer questions, and of course, sign books.
Visit the link below for more details!
People are buzzing for this book!
Within 24 hours of announcing the book's publication date, people worldwide began pre-ordering May Contain Anxiety, immediately sending it to the top of the Amazon charts in multiple categories!
-
#1 in new releases in food allergies
-
#1 in new release in allergies
-
#1 in new releases in children’s allergies health
-
#1 in new releases in immunology
-
#2 in best sellers in children’s allergies health
-
#6 on top 100 new releases list in children’s health
Each chapter is enriched with relatable stories, real-world examples, and exercises designed to empower both you and your family. Whether you're grappling with an unexpected diagnosis or seeking balance after allergy-related challenges, this book will help you foster an encouraging, confident environment for your child and yourself.
