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Navigating the Overwhelm
of Allergy Parenting

The FAC is Hitting The Books!

Tamara has been working hard behind the scenes on a very exciting project: her debut book, Navigating the Overwhelm of Allergy Parenting which will be published by the prestigious Johns Hopkins University Press!

In this book, Tamara shares mindfulness-based and Acceptance and Commitment Therapy-aligned guidance for parents of children with food allergy and asthma to help them learn how to balance the anxiety, stress, and emotional overwhelm often experienced with allergy parenting.


Parents and healthcare providers alike are already excited for it to hit bookshelves!

Photo of Tamara Hubbard Food Allergy Counselor with hand on chin and soft smile
Description for Tamara's upcoming book and recommendation to read it

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