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Food Allergy Anxiety, Mindset, and Parenting Resources
Tamara's Food Allergy Book
Published by the prestigious John Hopkins University Press and peer-reviewed by top allergists and psychologists, this empowering guide teaches parents of children with food allergies how to mindfully manage their own anxiety and balance allergy safety
with living fully.
It's part therapy, part guidebook,
and wholly compassionate.
Available worldwide in paperback, hardcover, e-book, and audiobook.
Also available in some libraries!
If ordering through Hopkins Press, use code HMCA25 for 30% off. If ordering 10+ copies, email Hopkins Press at specialsales@jh.edu for discount information.
Each chapter is enriched with relatable stories, real-world examples, and exercises designed to empower both you and your family.
Whether you're grappling with an unexpected diagnosis or seeking balance after allergy-related challenges, this book will help you foster an encouraging, confident environment for your child and yourself.
Editorial Reviews Are In!
Where May Contain Anxiety has been mentioned.
Book Chats & Interviews with Tamara.
People are buzzing for this book!
Within 24 hours of announcing the book's publication date, people worldwide began pre-ordering May Contain Anxiety, immediately sending it to the top of the Amazon charts in multiple categories!
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#1 in new releases in food allergies
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#1 in new release in allergies
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#1 in new releases in children’s allergies health
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#1 in new releases in immunology
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#2 in best sellers in children’s allergies health
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#6 on top 100 new releases list in children’s health
Enjoying this book?
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Media Resources for May Contain Anxiety
Below are useful resources if you'd like to highlight or share information about the book via articles, websites, or clinics/practices.
Photos above can be saved to share. Link to download book flyer below.
