The purpose of this 16-page packet is to provide individuals and families with the basic principles and practical tips for managing mindset and anxiety both before and during the oral immunotherapy process. This packet could also be useful for those going through sublingual immunotherapy (SLIT), too. 

Parents can work through this packet with their child, while teens and adults can work through this on their own. Throughout the packet, there is space for notes, thoughts, and questions to share with your allergy care team.