The PACED Approach to allergy information was created by licensed therapist and FAC founder, Tamara Hubbard, MA, LCPC.
 
This approach aims to help individuals and families who are new to living with food allergies mindfully navigate the abundance of allergy information with purpose to help decrease how overwhelming it can initially feel. 
 
This is a FREE handout with information featured in her debut book, May Contain Anxiety: Managing the Overwhelm of Parenting Children with Food Allergies.