Dealing with Uncertainty When Living with Food Allergies
Articles by
The Food Allergy Counselor
Food allergy anxiety, mental health, mindset, and parenting tips from
licensed therapist, Tamara Hubbard, MA, LCPC
Does Everyone with Food Allergies Live in Fear?
Navigating Food Allergy Burnout
Do Online Health Groups Help or Hinder Your Food Allergy Management?
Stress Management Skills For All Ages
Developing a Can-Do Attitude
Getting Out of Your Allergy Comfort Zone
Managing Food Allergy-Related Stress
Allergy Anxiety & Stress Management Tool: The 5x5 Rule
What To Do With Anxious Allergy Thoughts
Navigating Tense Allergy Discussions During the Holidays
What Research Data Says About Food Allergy Anxiety
Fear-Based Messages About Food Allergy Mistakes
Does Grief Ever Go Away?
Unhelpful Allergy Beliefs
Post-Anaphylaxis Tool
Building Allergy Life Skills When Anxious
GROW Through Allergy Discomfort
2021 FAAW Tips from the Food Allergy Counselor
Tips for Managing Oral Food Challenge Anxiety