Food Allergy Awareness Week Day 6: Fight Food Allergy Fears
Day 6: Fight Food Allergy Fears w/Facts Fear is a present-oriented basic emotion that typically occurs as a response to a real or...
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Food Allergy Anxiety, Mindset, and Parenting Resources
Articles by
The Food Allergy Counselor
Food allergy anxiety, mental health, mindset, and parenting tips from
licensed therapist, Tamara Hubbard, MA, LCPC
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3 min
Food Allergy Awareness Week Day 5: Problem-Solving with Food Allergy Fear
Day 5: The I.D.E.A.L Method Imagine this scenario..... Your daughter comes home from the first day of school saying she made a new...
2 min
Food Allergy Awareness Week Day 4: Food Allergy Anxiety Resources
Day 4: Food Allergy Anxiety Resources Anxiety isn't necessarily a bad emotion. Neither is stress. They can be useful feelings, driving us...
2 min
Food Allergy Awareness Week Day 3: Thinking Traps
[Check out Episode 11 of Exploring Food Allergy Families to learn more about food allergy-focused cognitive distortions or "thinking...
2 min
Food Allergy Awareness Week Days 1 & 2
Day 1: Food Allergy Support Groups Being a member of a health-focused support group is now about as common as stopping at Starbucks daily...
1 min
Food Allergy Mental Health Tips for FAAW
May is not only Food Allergy Awareness Month but also Mental Health Awareness Month! Since the Food Allergy Counselor website focuses on...
5 min
Coping with Food Allergy Tragedies
Another food allergy-related tragedy recently populated our social media feeds. This story involved a teenage boy, all set to graduate...
3 min
Accessibility to Food Allergy-Knowledgeable Behavioral Health Professionals (Survey Results)
The food allergy community continues to express a need to focus more on the mental/behavioral health needs of individuals and families...
4 min
The Evolution of a Food Allergy Advocate
As I was sitting in my unusually warm sunroom on this beautiful December morning, a couple of my fellow food allergy advocate friends...
2 min
American Counseling Association Interview on Food Allergy Counseling
When an editor for the American Counseling Association's online magazine, Counseling Today, reached out to me a couple of months ago to...
4 min
Alternative Ways to Teach Kids About Food Allergies
Have you ever thought about how your child learns best? Maybe your child has been lucky enough to have a teacher that identifies learning...
3 min
Adults & Food Allergies: Creating A Healthy Relationship
When we enter into a relationship with someone, many of us envision a fun-loving and exciting bond with a companion exhibiting qualities...
6 min
Siblings Without Food Allergies - Their Perceptions
As a licensed professional counselor trained in family therapy, I am always curious about how various factors impact family systems. The...
5 min
Food Allergy Parenting Errors - Mistakes are Part of the Journey!
Written By Guest Blogger: Lori Moussapour, MA, LMSW (Originally posted on www.ToEmpowerU.com; republished with author permission)...
4 min
When Family Members Don't Follow Food Allergy Rules
It's hard when friends don't understand or follow your family's food allergy rules, but it's even harder (and more disappointing) when...
7 min
Navigating the Emotional Seas of Food Allergies
As a parent, there are days that are etched in your mind forever. The days your children were born. Their first words. Their first steps....
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